"Imagine…
- Walking past a table full of holiday treats and not even being tempted by them."
Um Wow that is a big issue for me!!!
Three Keys to Lower Leptin and Trigger Weight Loss During the Holidays
Hemp
Intermittent Fasting
I have tried fasting and it never goes well long term. Right now I am working on eating every 3 hours which has been better.
I really want to try that RM leptin supplement but it's pricey!!!
I've invested in a lot of supplements over the years that did NOTHING.
Also I started a business and money is tight so I've been buying the lower priced NOW brand supplements which are half of what UNIKEY sells their supplements.
AND!!!!
CLA is so effective, in fact, that a recent study in The Journal of Nutrition found that subjects who supplemented with this healthy fat shed an impressive 20 percent of their body fat in eight weeks.
https://annlouise.com/2015/01/08/cla-for-fast-track-slimming/
I decided on two products. A CLA and a raspberry ketone/African Mango supplement with high ratings and subscribe and save. Will arrive in a few weeks.
Also right now I am looking in GLA. It's excellent for hair growth from what I read and helps boost brown fast which helps burn the bad body fat.
I have a bag of hemp hearts I've been neglected a few weeks now.
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